Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)
Tara Brach · Tara Brach
February 2, 201730m 1s
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Show Notes
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30) - This vipassana meditation establishes fertile grounds for presence by gladdening the mind, a mindful body scan, collecting the attention and including all that arises in a kind, clear presence.