Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
Tara Brach · Tara Brach
April 14, 201653m 45s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Releasing Self-Blame - Pathways to a Forgiving Heart
When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.