Meditation: The Mystery of Aliveness - from retreat (2016-05-09)
Tara Brach · Tara Brach
June 10, 201627m 41s
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Show Notes
Meditation: The Mystery of Aliveness (2016-05-09) - This meditation from the morning of spring retreat begins with a body scan, then widens to include sounds, senses and open energetic awareness. Includes an application of the RAIN of Compassion to close. (from a morning guided meditation at the IMCW 2016 Spring Retreat)