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Show Notes
Meditation: The Heartspace That is Home - "No matter how far you've wandered, this heartspace - this awake tender awareness - is only a half-breath of remembrance away."
This meditation awakens attention to the space of awareness. It is a favorite from 2015.
Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.