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Meditation: The Center of Now (2016-02-24)

Meditation: The Center of Now (2016-02-24)

Tara Brach · Tara Brach

February 27, 201622m 10s

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Show Notes

Meditation: The Center of Now (2016-02-24) - The portal to presence is awakening through the body from the inside out, and then opening to include sound in field of aliveness. This reveals the awake space that everything’s happening in; the space that lets everything be, just as it is. It’s in that full allowing that we discover the center of now, that pure still presence that is the very source of our being. The meditation ends with an offering of prayer as that presence is experienced in the domain of the heart.

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With thanks and love, Tara