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Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)

Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)

Tara Brach · Tara Brach

July 20, 201714m 24s

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Show Notes

Meditation: Relaxing into Sleep (no bell at end) (2017-07-19) - This meditation can help us to access a relaxed attentiveness, or alternately, serve as a pathway to ease-filled sleep. (version with ending bell also available)

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With gratitude and love, Tara