PLAY PODCASTS
Meditation: Letting Go and Letting Be (2020-10-03)

Meditation: Letting Go and Letting Be (2020-10-03)

Tara Brach

October 9, 202016m 43s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Meditation: Letting Go and Letting Be(2020-10-03) - We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing thoughts and opening to this mysterious life, just as it is.