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Meditation: Awakening Our Energy Body (22:19 min)

Meditation: Awakening Our Energy Body (22:19 min)

Tara Brach

October 1, 202522m 19s

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Show Notes

This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.