Meditation: Aliveness, Space and Awareness (2015-12-16)
Tara Brach · Tara Brach
December 17, 201521m 37s
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Show Notes
This practice includes a body scan that opens into experience of continuous space, filled with the light of awareness.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.