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Introduction  to Mindfulness: Mindfulness of Thoughts – Part 4

Introduction to Mindfulness: Mindfulness of Thoughts – Part 4

Tara Brach

May 22, 202553m 54s

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Show Notes

This talk examines how the trance of thinking imprisons us, veiling our full aliveness, love, and spiritual essence. Through contemplative reflections and short guided practices, we'll explore pathways to awaken from this trance and open to the light, awareness, and wholeness of who we truly are.