Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)
Tara Brach · Tara Brach
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Show Notes
Instruction & Meditation: A Forgiving Heart (2017-05-02) - A forgiving heart clears the way for giving and receiving love freely. This talk and meditation explores where we have become habituated in blame towards ourselves and others, and a classic three part reflection that can loosen and release the armoring around our hearts. (a guided heart meditation at the 2017 IMCW Spring Retreat)
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With gratitude and love, Tara