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Guided Meditation: Letting Life Be As It Is

Guided Meditation: Letting Life Be As It Is

Tara Brach

May 9, 202421m 49s

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Show Notes

When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.