Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)
Tara Brach · Tara Brach
October 18, 20151h 4m
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Show Notes
(Retreat talk) Freeing Ourselves by Loving Ourselves (2015-10-11) - In this human realm, healing and spiritual realization are rooted in awakening a love for the life that is here. This talk looks at our habit of feeling we should be different than we are, and the ways that mindfulness and self-compassion help enable us to not only embrace our inner life, but bring genuine healing to others.