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Beyond the Controlling Self - Part 2 (2019-04-10)

Beyond the Controlling Self - Part 2 (2019-04-10)

Tara Brach

April 12, 201949m 23s

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Show Notes

Beyond the Controlling Self - Part 2 (2019-04-10) - It's natural that we do what we can to ward off danger and further ourselves. While our control strategies - such as aggression, judging, planning, seeking approval, pretending - have a developmental role, they are not a recipe for happiness, intimacy and freedom. An essential part of our evolution is to recognize when we are over-managing our lives, and learn to let go of the controls. These talks explore how we can release the grip of the over-controller, and the profound awakening of our hearts and minds that is possible in the shift from doing to being.

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With gratitude and love, Tara