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2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

Tara Brach

March 21, 202442m 19s

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Show Notes

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.