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2015-04-15 - True Happiness - Realizing Well Being

2015-04-15 - True Happiness - Realizing Well Being

Tara Brach · Tara Brach

April 17, 201554m 5s

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Show Notes

2015-04-15 - True Happiness - Realizing Well Being - Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.

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