Tapping For The Next Best Emotion (Pod #426)
Tapping Q & A - Getting the most out of tapping and EFT
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
When we sit down to tap we are doing it because we want to feel better. It is easy to fall into the trap of feeling like the only way our tapping will be successful is if we feel absolutely wonderful when we have finished.
In truth, that isn't always possible but there are many times when we can gain relief without achieving total relief.
If we set the standard for tapping that it is only successful if we gain total relief and we only have partial relief, then we will be disappointed with our tapping even though we feel better.
In this podcast I talk about a simple four-step process that you can use to get the most out of your tapping and feel satisfied with your results. Using a process like this means you will get more out of an individual tapping sessions, have a better sense of your transformation, and feel encouraged to tap again in the future.
Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora