Talk'n Throws- Texas Style

Send a textTalk'n Throws with Melanie Duron- Currently throwing at Texas State,2025 NCAA Indoor Championship 2nd Team All American, 2025 Sunbelt Indoor Conference Champ 59.9, Texas State Indoor Shot Put record holder, 2024 Indoor and Outdoor Sunbelt Conference Champion, 2022 Laredo Martin Graduate where she was back to back Texas State Champion in Shot Put with a HS PR of 48'7.Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Shelby Frank and Marcus Gustaveson- Shelby- Currently throwing at Texas Tech, 5 time All American at Missouri with a PR of 68.90m in Hammer, 200'2 feet in Discus, 29.19m in WeightMarcus- All American at Concordia St. Paul where he was on the track and football team, competed in the US Olylmpic Trials in 2020 and 2024 in the discus. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Teri Cantwell- Currently works HR in banking, married to Christian Cantwell and they have one son Jackson Cantwell, DI throws coach at Oklahoma State 2003-2005 and Mizzou 2005-2011, Competed at the 2000 Olympics in the Shot Put, Career PR 19.20, 8X All American thrower at SMU in the shot put, NCAA shot put champion 1995-1998, 4x Nebraska State Champion in Discus.Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Ashley Kowalewski- Current Strength and Conditioning Coach at LSU, has been S&C coaching jobs in the Big10 and PAC 12, worked with Jerry Clayton a University of Michigan, 2010-2014 pole vaulter and javelin thrower at Oklahoma under Brian Blutreich with a PR of 156'04, 2010 graduate of Liberty Christian HS, 2008 TAPPS 4A Texas State Champion in the pole vault. Member of Certified Strength and Conditioning Coaches Association, holds her Strength and Conditioning Coaches Certification. She is also certified as a Certified Strength and Conditioning Specialist through National Strength and Conditioning Association. She holds her USAW level 1 as well as her FMS level 1 certification. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Scottie Reyes- Currently coaching throws at Dilly ISD, Competed for Texas Luthern with a SP PR 16.07, D PR 51.76 which is the school record, First male for Texas Luthern to qualfy for the D3 National Meet, 2019 Texas State Champion in Discus, HS PR 153'6 and shot put PR 53'1Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Andy Glass- Current throws coach at Texas A&M Corpus Christi, 10 years of coaching at the Collegiate Level, '20-'24 Stephen. F. Austin, '16-'19 USC Upstate, '15 Briar Cliff University, Competed at Southeast Missouri University won conference title in Shot Put and 6 podium finishes to help team capture 2 OVC ChampionshipsTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. NTX TimingNTX Timing a professional timing group that can handle any level of event.FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Phylan Perkins- Current throws coach at Texas Southern University, 2 time Weight throw Champ, Hammer Champ for Texas Southern, 2023 SWAC Outstanding Field Performer, Texas Southern Hammer Record 57.28Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Julian Wruck- Currently lives in his home town of Brisbane, Queensland Australia and works mentoring students, 2 time NCAA Champion in Discus 2011 at Texas Tech and 2013 at UCLA, 2013 broke the NCAA Discus record with a throw of 68.16, 2012 competed at the London OlympicsTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTexas State Champion and Runner-Up in the Shot and DiscCollege Throwing Career at Abilene Christian University consisted of Weight Throw, Hammer, Discus, Shot PutMultiple Southland Conference Medals and HonorsMultiple-time NCAA West Regional Qualifier (ended those seasons as top 50 disc thrower in the nation in respective events)Played a role in #2 NCAA Discus Squad ranking in 2018 and #1 NCAA Discus Squad Ranking in 2019Top 10 All-Time at ACU in 3 events (Weight Throw, Hammer, and Discus)Spent time as a Graduate Assistant under ACU Coach Jerrod Cook whole training for 2020 Olympic TrialsTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Felipe Valencia- Currently the throws coach at Stephen F. Austin, '21-'24 Throws coach at University of Incarnate Word, '20-'21 Volunteer coach at UTRGV, 2014-2020 attended University of Houston where he was a 3X American Athletic Conference Champion, 3X NCAA Regionals Championship Qualifier, 2014 Graduated La Joya Palmview High School in Mission, Texas, 2x State Champion Shot Put and PR of 65'7.5 Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Chris Gonzales- Current Professor and Endowed Department of English chair at SMU, 2012 inducted into Sam Houston Hall of Honor, 1998 NCAA Championship Qualifier, Southland Conference Shot Put Champion Indoor and Outdoor 95; 96 & 97, 1994 Indoor NICAA National Champion at Blinn Junior CollegeTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Erna Gunnarsdottir- Competed at the 2024 Olympics in Shot Put and ranked 20th, PR 17.91, One of 5 athletes competing for Iceland at the Olympics, Rice University 2021-2023 -2X All American '21 & '225X Conference USA title in Shot PutPlaced 7th at NCAA Indoor Championship '23Bronze medalists European U 20 Championships4X Icelandic National Champion Shot PutHolds the Icelandic National Record in SP Indoor 17.92 & Outdoor 17.39. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Micah Guthland-Currently the throws Coach at Sam Houston State University, 2021-24 Colorado Mesa University Mavericks’ assistant track and field coach, 2019-21, Johns Hopkins University in Baltimore assistant track and field coach, 2012-2019 Macalester College in St. Paul, Minnesota strength and conditioning coach, 2006 University of St. Thomas in Saint Paul track & field team.USATF Level 2: Throws USTFCCCA Strength and Conditioning Specialist,USTFCCCA Sprints Hurdles and Relays Events Specialist US Weightlifting Level 1 Sam Houston Coaching Accomplishments: -Two West Region Qualifiers in the Men’s Hammer- First Team Conference USA Men’s Shot Put (2nd Place)-First Team Conference USA Men’s Hammer (2nd Place)-First Team Conference USA Women’s Shot Put (3rd Place) CMU Coaching Accomplishments: -Rocky Mountain Athletic Conference (RMAC) Men’s Javelin Champion,- Second Place Men’s Javelin First Team All-RMAC 2023-Second Team All-Conference Men’s Javelin 2023-Second Team All-RMAC Men’s Shot Put. -First Team All-RMAC Women’s Discus 3rd Place and First time Female making the podium. - Second Team RMAC Conference Men’s Shot Put, Men’s Discus, Men’s Javelin Outdoor 2022. -Second Team RMAC Conference Men’s Shot Put Indoor 2022. - USTFCCCA All-South Central Region Men’s Javelin Throwers 2023.- USTFCCCA All-South Central Region Men’s Shot Put 2022. - School Record Holders in Men’s Outdoor Discus, Javelin, Shot Put, and Indoors Men’s Shot Put. -School Record Holders’ in Women’s Outdoor Discus and Shot Put and Indoors Women’s Shot Put and Women’s Weight Throw. John’s Hopkins Coaching Accomplishments: -Record Holders in the Men’s and Women’s Weight Throw and Women’s Hammer Throw. -All-Conference Honorable Mention Women’s Shot Put Indoor 2019, -Second Team All- Conference Women’s Javelin 2021, -Conference Champion Women’s Hammer 2021, -Second All-Conference Honorable Mention Women’s Shot Put Outdoor 2021. -2021 All-American Female Javelin Thrower; -USTFCCCA All-Mideast Region Female Javelin Thrower Macalester Coaching Accomplishments: - Record Holders in the Men’s and Women’s Hammer, Women’s Weight Throw. -Rewritten Macalester All-Time Performance list in all four throwing events- every athlete has appeared during the tenure. - Throwing events for multi-event athletes: Men’s and Women’s Macalester All-Time Performance list appearances. - Male Javelin Thrower to 3-time All MIAC and 2-time All-Central Region of the USTFCCCA-Women’s Weight thrower All MIAC Honorable Mention and Women’s Javelin thrower All-MIAC honorable Mention.Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Jalen Walker- 2024 SWAC Champion Hammer from Texas Southern, Indoor SWAC 2nd in Weight Throw and 3rd in Shot Put, 2023 Jackson State 4th Hammer at Outdoor Conference, Corona Del Sol HS in Arizona 6A State Runner Up in Shot PutCollege PR's Hammer: | 53.48m (175'5") Weight: 17.42m (57'2" ) Discus: 45.60 (149'7) Shot-put: 15.57 (51'5)Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Joseph Brown Olympian-2021 made the US Olympic Trials in Discus, 2019 Div. II National Champ in Discus at Texas A&M Commerce, 2x All American, 6X All Conference Selection, 2014 Graduate of Mansfield High School, 3rd place US Olympic Trials with a throw of 65.79, June 2024 hit a PR of 67.92 meeting the Olympic standard, 2023 5th Pan American Games, 1st place finish at Tuscon Throws and Iron Wood Classic Cash app: $JoeBrown613Paypal: @joethethrowervenmo: @joethethrowerZelle: [email protected] Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with T'Mond Johnson Round 2- 9th place at US Olympic Trials with a throw of 20.58, Shot Put PB of 21.18, Currently a strength coach for Garage StrengthTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws Texas Style with Elisabeth Rut Runarsdottir- 2024 NCAA Hammer Champion from Texas State University, 15th at European Championships in Italy, Icelandic Hammer Record Holder 70.47, 2023 7th at NCAA Championship, 2021 World Championship U20's 4th place 63.81Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Paige Low- Currently throwing at University of Oklahoma, '24 named All American at NCAA Indoor Championships in Shot Put, '23 NCAA Outdoor West Prelims Qualifier in Shot Put and Discus, SP PR 16.88, Discus PR 57.06, '20 graduated from Midland Lee HS with a HS PR of 47.6 SP and 162.6 Disucs, '19 6A Texas State HS Champion Shot Put and DiscusTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic DevelopmentReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Lizzie Virgl- Currently the throws coach at Angelo State University in San Angelo, Texas, Hammer PR 65'88, coached at Chadron State and Tiffin and Southwest Minnesota State, Graduated from Southern Ilinois where she broke 12 school records. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic DevelopmentReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send a textTalk'n Throws with Lizzie Virgl- Currently the throws coach at Angelo State University in San Angelo, Texas, Hammer PR 65'88, coached at Chadron State and Tiffin and Southwest Minnesota State, Graduated from Southern Ilinois where she broke 12 school records. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic DevelopmentReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.