Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Great interview with age group triathalete Tim Ford who’s gone from 120kg (165lbs) to 71 kg (156lbs) and qualified for the 70.3 World Championships in 2016.
We also discuss ….
- Triple crown and how this now looks
- Stand out performances of 2015 (Jan Frodeno, Gwynsanity, Daniele Ryf)
- Off season training, common mistakes to avoid.
View the free training sessions here ...