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Show Notes
Chris and Azza sit down to discuss the latest coverage from the first big races of the year ...
- Melbourne
- South Africa
- Oceanside
- Auckland
- Malaysia
Chris answers the question about What is the Bahrain Endurance 13 Team?
Special guest Nick Gates the director of the cycling academy at Thanyapura swings by to tell a funny story from the Tour de France days (he did it twice) and also gives details on 3 key bike sessions you can do if you are a time crunched age grouper and preparing for a half ironman or full.