Developing a Fitness Routine After Covid
Shaina Hicks, Manager for Cardiac and Pulmonary Services at Providence St. Luke’s Rehabilitation Medical Center and Laura Wambold, Lead Exercise Physiologist, Cardiopulmonary Rehab at Providence St. Luke’s Rehabilitation Medical Center discuss how many ha
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Show Notes
Shaina Hicks, Manager for Cardiac and Pulmonary Services at Providence St. Luke’s Rehabilitation Medical Center and Laura Wambold, Lead Exercise Physiologist, Cardiopulmonary Rehab at Providence St. Luke’s Rehabilitation Medical Center discuss how many have had difficulty keeping up with their old fitness routines, post Covid and methods for getting back to some semblance of a "normal" fitness routine.