Talk of Iowa

On this Talk of Iowa, host Charity Nebbe speaks with experts in caregiving and those caught in this "sandwich generation," balancing care for aging parents and children. (This show originally aired May 22, 2025.)

Curtis Sittenfeld's short story collection, 'Show Don't Tell,' captures both the mess and the gifts of aging. Then, Shalika Kindurangala, the owner of a Piece & Freedom Bakery, a Ukrainian bakery in Ames, is creating community amid war at home. (Portions of this episode were originally produced March. 6, 2025 and Jan. 29, 2025)

Luther College professor Amy Weldon reimagines the life of Mary Shelley in her novel 'Creature,' offering a fresh perspective on the author of a classic. Then three-time Paralympic gold medalist Kevin McKee looks ahead to the Milano Cortina Games.

Hot flashes, night sweats, insomnia, mood swings, brain fog — those are just a few of the things a woman might experience in and around menopause. These symptoms can be uncomfortable, confusing and disruptive. While menopause affects half of the population that reaches middle age, there are still a lot of myths and misconceptions about the condition. Host Charity Nebbe speaks with Dr. Linda Bradley of the Cleveland Clinic in Cleveland, Ohio about the specific challenges facing women of color as they navigate perimenopause and menopause. Then, Dr. Holly Marie Bolger of the University of Iowa will address some menopause myths and bring us up to date on treatment options.

Olympian, activist and entrepreneur, Sol Butler used sports to challenge racial barriers during the Jim Crow era. His life is chronicled in the new book, 'Sol Butler: An Olympian’s Odyssey through Jim Crow America,' written by University of Dubuque professor Brian Hallstoos. Hallstoos joins the program to discuss Butler's upbringing and impact. Plus, a look at the enduring impact of the 'Iowa Bystander,' considered the oldest Black newspaper west of the Mississippi River.

Writing in a diary or journal is usually a personal and private act, but there are published diaries that have changed the world. There are scholars who study diaries and family members who treasure them. And if you have a diary, there just might be an archive that would like to collect it when you’re gone. Betsy Rubiner, a journalist, author and a life-long diarist discusses her book, Our Diaries, Ourselves: How Diarists Chronicle Their Lives and Document our World. Also in this episode, we listen back to a conversation with Stella Youngbear, who has been creating beadwork for over 65 years. (A portion of this episode was originally produced Aug. 8, 2024.)

When temperatures drop in the fall, suddenly the outdoors becomes insect-free. That doesn’t feel like much of a mystery. But when temperatures rise in the spring and suddenly insects emerge, it raises questions, like how do these tiny creatures survive in subzero conditions? Entomologist Laura Iles demystifies this phenomenon. Later, horticulturist Aaron Steil joins the conversation to answer listeners' questions. To further grow your gardening knowledge, sign up for our Garden Variety newsletter. And check out all the episodes of Garden Variety, the horticulture podcast for all the things you’d like to grow or grow better.

100 years ago, historian Carter G. Woodson founded what would in 1976 become known as Black History Month. This centennial is happening at a time when exhibits and signage in National institutions are being altered and, in many cases, removing the stories of Black Americans. Founder and publisher of Black Iowa News Dana James and Abena Sankofa Imhotep — author and CEO of Sankofa Literary and Empowerment Group and Sankofa Literary Academy — join Talk of Iowa to talk about Black History and what this month means.

On this episode of Talk of Iowa, we discuss how educators are teaching teens about healthy relationships, consent and where to turn for help. Professor Carl Weems from the Department of Human Development and Family Studies joins us alongside project coordinators Rhonda Evans and Hannah Uhrich of the ADMYRE program. They discuss how teens define abuse, warning signs that often go unnoticed, and how schools can create safer spaces for students to ask for help. Later, we hear from Brandon D. Campbell, who wrote the book he wishes he had when growing up in a blended family. Through his new book, "Oh Brother, My Brother," he hopes to encourage dialogue between children and their parents.

In 2012, the Museum of Danish America in Elk Horn began the process of transforming their 30-acre campus into the Jens Jensen Prairie Landscape Park. Jens Jensen returns to the program to talk about the progress made over the last several years, along with MoDA Interim Executive Director Erik Andersen. Brett Seelman also joins to discuss a campus master plan that was recently adopted by MoDA, which envisions an expansion to attract more visitors to the museum and park. Later in the episode, we meet David Morton, the curator of landscape at Brucemore in Cedar Rapids. Morton has worked in the landscaping for this national historic site for over 20 years, and he and Brucemore CEO David Janssen join to discuss the challenges and silver linings brought by the devastating 2020 derecho.

The Iowa State Normal School held its first classes on Sept. 6, 1876. This year, the University of Northern Iowa is celebrating 150 years of educating students. We learn about UNI's early history and then talk with organizers of various celebrations connecting with alumni, performing acts of service and special concerts.

High winds, severe thunderstorms, hail, tornadoes — we all know that Iowa weather can be unpredictable, and that severe weather can do a number on your roof. Home improvement expert, Bill McAnally offers advice on all things rooves: if and when it's time for a new roof, what options are and what options are worth it.

University of Iowa historian Ashley Howard discusses her new book Midwest Unrest: 1960s Urban Rebellions and the Black Freedom Movement. And the Ingersoll in Des Moines reopens after more than a decade and $4.7 million in renovations, aiming to reclaim its place as a cultural hub for the community.

On the Talk of Iowa book club, Charity Nebbe talks about Kaveh Akbar’s best selling novel and the themes that make it feel so relevant to this moment in time with the author and two expert readers, Paige Lewis and Rachelle Chase.

As the Olympics near, we spotlight curling — a sport often forgotten outside of the winter games, but one that thrives year-round in eastern Iowa. We hear from Emily Nelson, marketing and communications coordinator for Cedar Rapids Curling, on the sport’s history, its Olympic influence and why watching elite curlers inspires local players. Then, Charity Nebbe goes out on the ice with Kari Kozak, a founding member and events coordinator of Cedar Rapids Curling, for a crash course in sweeping and throwing stones. Later, historian Ricki King joins discusses her work preserving Iowa’s Black history amid efforts to rewrite or erase it.

Our relationship with fruit trees is different from the way we interact with other trees. This hour, we’ll dig into pruning fruit trees, vines and bushes with Iowa State University horticulturist Suzanne Slack. Later, horticulturist Aaron Steil joins the conversation to help answer your questions and share advice to keep your plants thriving.

Protest movements have been part of American history since before the United States was founded. In this episode, we hear from historians Ashley Howard, Amy Rutenberg and Daniel K. Williams about three different and powerful protest movements in U.S. history — the civil rights movement, anti-war movement during the Vietnam War and the anti-abortion movement. We’ll also talk about the strengths, weaknesses, successes and failures of these movements.

The killings of Alex Pretti and Renee Good by ICE agents in Minneapolis have captured the nation's attention, but immigrant rights advocates in Iowa want Iowans to look closer to home. This hour, a conversation about the rights of immigrants and legal observers. Jose Yugar-Cruz joins, an immigrant from Bolivia who was recently released after a year and a half of illegal detention, talks about his experience through an interpreter. Then, attorney Lucas Asbury and community organizer Maria Acosta of Iowa Migrant Movement for Justice join the conversation to talk about the rights individuals have when they're approached, arrested or detained by ICE, as well as the rights of those who choose to act as legal observers.

Actor, comedian and writer Tom Arnold is performing for the first time in Iowa in over 15 years this week. He joins the show to talk about his childhood in Iowa, how he made his way to Hollywood, and life as a single dad now. Then, Des Moines native Zach Stoppelmoor is the first Iowan to make the U.S. Olympic speedskating team. He spoke with IPR 'Morning Edition' host Meghan McKinney. Then, host Charity Nebbe talks with hockey players and roommates Samuel Hlavaj and David Spacek. They've been playing the last few years for the Iowa Wild team, and will be competing for Team Slovakia and Team Czechia.

The Surf Ballroom in Clear Lake is a rock and roll landmark and one of the few historic ballrooms still operating today. Its legacy is closely tied to "The Day the Music Died," when Buddy Holly, Ritchie Valens and J.P. “The Big Bopper” Richardson performed their final show at the Surf on Feb. 2, 1959, before their fatal plane crash in a field north of Clear Lake the following morning. The Surf has recently expanded with the opening of their Music Experience Center next door, which has artifacts of the three late stars, along with other artists that have performed at the Surf, since it first opened in 1933. In this episode Pete Potts, director of marketing and public relations, and Jeff Nicholas, president of the nonprofit that manages the Surf, give us a tour of the Surt Ballroom and Music Experience Center. We also visit the crash site with Nicholas, whose family owns and maintains the crash site, which has become a tourist attraction for music lovers around the world.

Joanna Dee Das, author of 'Faith, Family and Flag: Branson Entertainment and the Idea of America,' joins to discuss her new book. Then, Iowa duo Weary Ramblers share how they found each other, built their Americana sound and what’s next after a major Blues competition win.

Scream into a pillow, punch a punching bag, vent. All these methods to "get anger out" could actually be making us angrier. Researchers Doug Gentile and Brad Bushman share their research into this common misconception and effective methods for reducing anger. Then, one Iowan believes reducing light pollution in Iowa could boost tourism. James Bruton from the Dark Sky Iowa Initiative shares the environment and economic benefits of a dark sky.

Some pet-owners are talking with their pets using augmentative interspecies communication devices — learning more about what animals want, feel and understand.

As survivorship increases for most cancers, the rate of uterine cancer survivorship is lower than it was in the 1970s. It's also the sixth most common cause of death among women in the United States. The preferred treatment is a hysterectomy, and young women who want to have children have to choose between becoming infertile or being at a higher risk of recurrence. On this Talk of Iowa, Charity Nebbe speaks with a survivor of endometrial cancer who was able to conceive her first child after undergoing hormonal therapy. Then, Nebbe is joined by a gynecologic oncologist, Dr. Megan McDonald, as well as researcher Kristina Thiel and a Ph.D. candidate in her lab, Katie Colling, who share their research into hormonal therapies.

Death is a natural part of life, but our society struggles to support those who are grieving. This hour, host Charity Nebbe speaks with grief counselor Lynette Jordan, as well as mother and son Brianna and Grayson Wills about how they developed an open dialogue of grief in the seven years since the death of Grayson's twin brother, Calder. Later we hear from CL Lepley, who has become an expert in supporting those who are grieving after experiencing many difficult losses in their life since the age of five. (This show was originally produced on Nov. 13, 2024.)

Oak wilt is a serious disease and the best way to protect your trees is by pruning them only in the dormant season. No one is telling you to go outside on one of the coldest days of the year to prune your oaks, but this is a great time to look out the window, make a plan, study the long-term forecast and put it on your calendar. On this Horticulture Day, Iowa Department of Natural Resources district forester Mark Vitosh joins to share everything you need to know about pruning and dispel myths around exploding trees. Then, Aaron Steil joins to help answer your gardening questions.

Black Future Fest is a month-long celebration focusing on Afrofuturistic art, fashion and community imagination in Iowa City. On this episode, Black Future Fest organizer Latasha DeLoach and professor of journalism and African American Studies Venise Berry join to discuss Afrofuturism and the upcoming events. Later, reflecting on the legacy of Lee Swearengin, who spent decades of his life institutionalized, but made tremendous contributions to Iowa archeology.

Though people don't typically go to the University of Iowa hospital and clinics for the artwork, the works can have a large impact on patients and loved ones. Project Art at University of Iowa Healthcare started in 1976. It now owns and displays more than 6,500 original works of art, and it’s become an indispensable part of providing care. Charity Nebbe speaks with Project Art's director Allison Schwanebeck, the collections coordinator Anna Villareal and visual and performing arts coordinator Nicole Wolz. Then, we learn about research into who really drives pesticide regulation with rural sociologist Katie Dentzman.

Social media has rapidly become an unavoidable part of how people socialize, communicate and spend their free time. Experts Jonathan Platt, Gerta Bardhoshi, Kostadin Kushley and Rachel McLaren unpack the latest research on how social media affects teens' lives and mental health. We also explore how to break out of doomscrolling and realistic ways to limit screentime.

Pulitzer Prize–winning journalist Art Cullen and president of Iowans for Stronger Communities Jesse Case join to discuss the new documentary series, 'What's Eating Iowa?' Then, two farmers share how their family has evolved to regenerative farming in northwest Iowa.

The 2018 film, 'The Miracle Season' tells the story of Caroline Found and the Iowa City West High volleyball team. Found tragically died in a moped accident in her senior year, and in the season that followed her team worked together through their grief and won the state championship. Recently, the movie came to Netflix. We revisit our conversation with Kathy Bresnahan, retired volleyball coach; Olivia Mekies, a friend and teammate of Found and screenwriter David Cohen. (This episode was originally produced March 2018)

Since its inception in 1965 in President Lyndon B. Johnson's "war on poverty," the federal Head Start program has served nearly 40 million children and their families in preparing to succeed in school and life. Head Start has faced a number of challenges in recent years, including flat funding, new mandates, attacks from the Trump Administration and a proposal to eliminate the program entirely. On this episode, we here from different Head Start stakeholders in Iowa about the services this program provides to young children and their families, how they are managing this changing landscape and what the future may hold for this program.

In 1965, John and Mary Beth Tinker protested the Vietnam War by wearing black arm bands to school. The incident led to a landmark Supreme Court decision that guaranteed free speech rights for public school students. The Tinkers reflect on this history and present day threats to the First Amendment. Later, a new play from playwright Megan Gogerty works through her complicated feelings about her father and family's history as a sixth generation Iowan.

The Centers for Disease Control and Prevention has announced changes to vaccine recommendations for children and infants — raising questions and concerns for parents and pediatricians alike. We talk with pediatrician Dr. Amy Shriver about what’s changed in the childhood immunization schedule, as well as the overturning of policy on the hepatitis B vaccine for infants. Health policy expert Jen Kates of KFF joins to explain what the changes mean for insurance coverage, how states are responding and why vaccines remain available for families. Later, husband-and-wife musicians Annie and Dave Ducharme-Jones join to discuss their latest album, 'Lumina.'

African violets may be finicky, but that’s part of the fun. Iowa State University horticulturists Cindy Haynes and Aaron Steil answer your questions and share tips for growing these beautiful houseplants. To further grow your gardening knowledge, sign up for our Garden Variety newsletter. And check out all the episodes of Garden Variety, the horticulture podcast for all the things you’d like to grow or grow better.

The first Black woman to graduate from Grinnell lived to be 111. She was admired for her wit and wisdom and helped with the preservation of her rich family history. We listen back to producer Dani Gehr's 2025 conversation with Renfrow Smith at her home in Chicago. Then, host Charity Nebbe spoke with the author of a children's book about Renfrow Smith, 'No One is Better Than You,' and the Grinnell professor that led the Renfrow family history project, Tamara Beauboeuf-Lafontant. Then, we learn about an Iowa organization that keeps pets and their owners together, assisting elderly and low-income Iowans and those with disabilities.

Iowa has been awarded a $209 million federal grant to expand and improve health care across the state — the first installment of what officials say could total $1 billion over the next five years. The funding is part of the federal Rural Health Transformation Program and is aimed at strengthening access to care, equipment and workforce development in rural communities. Leaders from Iowa’s critical access hospitals talk about what this funding could mean on the ground and why they say it falls far short of what rural providers are bracing for. We also discuss workforce shortages, the challenge of recruiting specialists like OB-GYNs, and the “hub and spoke” model Gov. Kim Reynolds has promoted to reshape rural health care delivery. Later, host Charity Nebbe announces Talk of Iowa’s 2026 Book Club selections with IPR talk show producer, Caitlin Troutman.

Maintaining mobility as we age is critical when it comes to independence and quality of life. Kinesiologist Gregory Welk and research scientist Abbie Coniglio of ISU join the program to talk about what adults of any age can do to maintain or increase mobility as they age. Later in the episode, author and master of flash fiction Grant Faulkner returns to talk about his newest book, 'Something Out There in the Distance.' Faulkner also shares about his newest writing community, Memoir Nation, and a reality show he's executive producing. He will be reading at Beaverdale Books on Jan. 23 at 6:30 p.m.

For the Talk of Iowa book club, author Carol Roh Spalding and expert readers discuss the short story collection 'Waiting for Mr. Kim.' The connected stories in 'Waiting for Mr. Kim' are quintessentially American — an immigrant family builds a life in San Francisco drawn by the promise of opportunity. Over the decades, the family grows and struggles with the tension between two different cultures. (This show was originally produced Oct. 14, 2025.)

A conversation with expert readers about 'Their Eyes Were Watching God' for the 'Talk of Iowa' Book Club. Author Zora Neale Hurston drew on her experience as a folklorist, anthologist and a Black woman who came of age in the Jim Crow South when she wrote her beloved novel. (This show was originally produced August 12, 2025.)

'Warrior Girl Unearthed' is a young adult thriller that gives readers insight into Ojibwe culture, the Native American Graves Protection and Repatriation Act, missing and murdered Indigenous persons and teenage shenanigans. On this episode of 'Talk of Iowa,' host Charity Nebbe talks with author Angeline Boulley about her inspiration for the novel, then turns to three expert readers. (This episode was originally produced June 10, 2025.)

In this episode of the 'Talk of Iowa' book club, author Sarah McCammon and expert readers discuss 'The Exvangelicals: Loving, Living, and Leaving the White Evangelical Church.' The book is a blend of memoir and reporting, focusing on McCammon's life growing up in an evangelical church in Missouri and attending an evangelical college before parting ways with the church as a young adult. McCammon also writes about the experiences of other so-called "exvangelicals." (This episode was originally produced April 15, 2025.)

'James' is a retelling of Mark Twain's 'The Adventures of Huckleberry Finn,' but this time the story is told by Huck’s companion, Jim or James. James is an enslaved man who flees when he learns that he is at risk of being sold. Expert readers Rachelle Chase, Faye Dant and Jocelyn Chadwick discuss their reading experiences for this episode of the 'Talk of Iowa' book club. Please be advised: a portion of this show references racist language used in the book. (This episode was originally produced on Feb. 11, 2025.)

In 1946 Joseph Geha moved with his family from Lebanon to Toledo, Ohio. He grew up on his family’s stories and delicious Lebanese food, and brings them together in the book 'Kitchen Arabic.' On the Talk of Iowa book club, Geha discusses the book with host Charity Nebbe and expert readers. (This episode was originally produced on Dec. 17, 2024.)

Paul Lasley has repaired and donated 18 used violins in the last year for students in need. Also in this episode, ISU psychology professor Doug Gentile shares how acts of kindness towards others can help us take better care of ourselves, too.

IPR Studio One hosts Nick Brunner, Tony Dehner, Cece Mitchell, Sean McClain and Tressa Glass share their favorite new music from the last year.

As winter holidays like Christmas, Hanukkah and the solstice bring light into the darkest time of year, we’re taking a closer look at the plants tied to those traditions — beyond poinsettias and Christmas trees.

Five Iowans told stories with the theme water, the current of life, in front of an audience at Trumpet Blossom Cafe in Iowa City. Host Charity Nebbe was emcee for the event hosted by Investigate Midwest, an independent nonprofit newsroom that reports about agriculture with data-driven investigative journalism. Hear from storytellers Kylah Hedding, Larry Weber, Katie Roche, Parker Field and Judith Joyce.

We listen back to a favorite episode of holidays' past about how four Iowa families have used their creativity to make Hanukkah, Kwanzaa and Christmas extra special for their families. (This episode was originally produced Dec. 21, 2022.)

We talk all things Jane Austen in celebration of the 250th anniversary of her birth. First, Iowa City-based artist Sonja Strathearn began making Regency-era attire three years ago to attend The Jane Austen Fest and the obsession has only grown from there. Strathearn invites us into her closet to show off her Regency attire. Then, Nebbe speaks with author Curtis Sittenfeld, an Austen fan and the author of the 'Pride & Prejudice' reimagining, 'Eligible.' Finally, musicologist Marian Wilson Kimber talks about Austen's musical inclinations, the pieces in her playbook and the ways music influenced her books.