8. Reclaiming Control of Our Digital Lives with Digital Wellness Expert, Amy Blankson
Talent Talks · TalentLMS
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Can we get smarter with the devices we always have with us? And, do workplaces have the responsibility to help their employees become more intentional with the technology they use? This episode sees us discuss taking back control of our digital lives. Alongside author, consultant, and CEO of the Digital Wellness Institute, Amy Blankson, we'll cover the simple strategies that can make our tech habits more deliberate and mindful. From balancing our daily work and personal life with our screen time, to the apps and tools that can help us regain focus in a world of gratuitous scrolling.
For the full transcript and related resources visit: https://www.talentlms.com/podcast