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Transitions
Season 21 · Episode 1

Transitions

This week on The ADHD Podcast, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.

Taking Control: The ADHD Podcast · Nikki Kinzer, Pete Wright

August 25, 202038m 7s

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Show Notes

Waking up. Going to sleep. Eating. Email. Meetings. Games. Family time. Illness.

That list goes on, and on, and on. What do those things have in common? They all involve requiring the brain to transition from one state to another. And the ADHD brain in particular — thanks to the unique powers of attention that come with it — may have a harder time making transitions from one activity to the next. This week on the show, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.

Links & Notes

  • (00:00) - Welcome to The ADHD Podcast
  • (01:07) - Support the show — Become a Patron!
  • (02:52) - Group Coaching is Back!
  • (08:46) - Pete's COVID Report
  • (17:17) - Dealing with Transitions
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Topics

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