Take Your Medicine

Send a textCould a common genetic variation be fueling ADHD symptoms—and are we treating it all wrong? In this episode of Take Your Medicine, pharmacist Phil Cowley explores the surprising connection between the MTHFR gene, folic acid, and brain health. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.TriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Go tohttps://triquetrahealth.com/products/glp-activateCode- GLP120Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textTired of battling seasonal allergies? 🌿 This episode of Take Your Medicine reveals surprising remedies and expert tips that might just change the way you fight allergy season forever.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.AirDoctorGo to https://airdoctorpro.com/ and use code TAKEYOURMEDICINE for $300 off!Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textAre RFK and Donald Trump really coming for your antidepressants, or is the media twisting the story? In this episode of Take Your Medicine, pharmacist Philip Cowley breaks down the controversy surrounding a new executive order, separating fact from fear-mongering. He dives into RFK’s actual statements, the science behind SSRIs, and the growing concern over overmedication—especially in children. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.TriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Go tohttps://triquetrahealth.com/products/glp-activateCode- GLP120InulaxFor a safer, natural alternative to Miralax try Inulax! https://inulax.com/ Code- MEDICINE20Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textUtah runs on soda, but is your daily Diet Coke or Dr. Pepper secretly wrecking your health? Phil Cowley dives into the hidden dangers of artificial sweeteners, BPA, and caffeine overload—plus the surprising links between soda, obesity, diabetes, and brain health. Before your next sip, find out what Big Soda doesn’t want you to know. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Bondi Boosthttps://bondiboost.com/ Code: MEDICINE20Sports Researchhttps://www.sportsresearch.com/ Code: PHIL20Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textJoin pharmacist Phil, as he spills the cold medicine secrets Big Pharma doesn’t want you to know! From why honey might beat your cough syrup to which decongestants are actually worth your money, this episode of Take Your Medicine Podcast is your ultimate survival guide for cold and flu season. Don’t waste cash on junk meds—get the real remedies from a pharmacist who’s seen it all!AvanteraI LOVE Avantera's Elevate Supplement. Use the code- TAKEYOURMEDICINE for a discount!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textStruggling to get the right diagnosis? In this episode Phil and Andrea Cowley share their frustrating battle with gallstones—misdiagnoses, unnecessary tests, and months of pain. Hear their firsthand experience navigating the U.S. healthcare system and why self-advocacy is crucial for getting proper medical care.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.AirDoctorGo to https://airdoctorpro.com/ and use code TAKEYOURMEDICINE for $300 off!AquatruGo to https://aquatruwater.com/ and use code TAKEYOURMEDICINE for 20% off!Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textStep into pharmacist Phil's journey of childhood memories, sleep struggles, and life lessons. From battling insomnia to experimenting with sleep aids like melatonin, GABA, and Trazodone, this episode dives into what works—and what doesn’t—when it comes to getting a good night’s rest. If you’ve ever fought the monsters of insomnia or just want to laugh at some late-night antics, this one’s for you.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.TriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Go tohttps://triquetrahealth.com/products/glp-activateCode- GLP120AvanteraGo to https://avanterahealth.com/ and use code TAKEYOURMEDICINESupport the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textHow does an actor go from the Virginia Military Institute to battling addiction and celebrating 15 years of sobriety? Tony Cavalero joins us to share his wild ride, from the lowest lows to an inspiring comeback. It’s raw, real, and proof that a sober life can still be a wild adventure!Follow Tony On Instagram: https://www.instagram.com/tonycavalero/Follow Tony's wife Annie on Instagram: https://www.instagram.com/anniecavalero/?hl=enBuy Annie's jewelry: https://anniecavalerojewelry.com/Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.AirDoctorHead to https://airdoctorpro.com/ and use promo code TAKEYOURMEDICINE to get up to $300 off! InuluxHead to https://inulax.com/ and use promo code MEDICINE20.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textWhat happens when two pharmacists—one from the UK and one from the US—debate healthcare systems? We dive into free prescriptions, soaring drug prices, and the cheeky reality of weight-loss meds like semaglutide. Tune in as we compare, contrast, and maybe complain a bit about the pros and cons of healthcare on both sides of the pond with Anisha Patel. Follow Anisha on Instagram: https://www.instagram.com/pharmacistdiariesuk/Check out Anisha's Website & Tune into her podcast:https://www.pharmacistdiaries.com/Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Sports Research Go to https://www.sportsresearch.com/ and use code PHIL20BondiBoostGo to https://bondiboost.com/ and use code MEDICINE20Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textJoin Phil Cowley and Susan Heid, the 'Confident Mom' on Instagram, as they tackle the science of ditching antidepressants and embracing natural health remedies. From the hard facts on lifestyle changes to the surprising power of essential oils (yes, really), this episode is packed with brainy insights, real talk, and a few good laughs. Tune in for a bold, no-fluff guide to taking back your health like a boss!Follow Susan on Instagram:https://www.instagram.com/confidentmom/?hl=enDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.AvanteraGo to https://avanterahealth.com/ and use code TAKEYOURMEDICINEBioptimizers Go to https://bioptimizers.com/ and use code TAKEYOURMEDICINE to get your magnesium for a discount!Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textJoin pharmacist Phil Cowley and PA Breelyn Van Leeuwen on Take Your Medicine Podcast for a candid dive into post-pregnancy recovery, infertility struggles, and why all-natural sunscreen is your new best friend. Breelyn shares her journey from PA to formulator, creating a sunscreen that’s as gentle as it is genius. It’s a heartfelt, inspiring dose of real life, resilience, and SPF-packed wisdom!Follow Bre's Sunscreen Instagram:https://www.instagram.com/dailyshadesunscreen/ Buy Bre's Sunscreen: https://www.dailyshade.com/TriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Go tohttps://triquetrahealth.com/products/glp-activate Code- GLP120InulaxFor a safer, natural alternative to Miralax try Inulax! https://inulax.com/ Code- MEDICINE20Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textThink waiting to introduce allergens keeps your baby safe? Think again! 🤔 On this episode of Take Your Medicine, pharmacist Phil Cowley and dietitian Malina Malkani break down why delaying certain foods might actually train your baby’s immune system to throw a tantrum. 😱 Tune in for an eye-opening look at food allergies, evolving nutrition advice, and what parents really need to know. 🍼Follow Malina: https://www.instagram.com/healthy.mom.healthy.kids/?hl=enBuy Malina's book: Foodallergypreventionbook.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Bondi Boosthttps://bondiboost.com/ Code: MEDICINE20 Sports Researchhttps://www.sportsresearch.com/ Code: PHIL20Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textParenting isn't for the faint of heart-especially when life throws in special needs! Join Phil and Wil Wood as they share the highs, lows, and hilarious moments of raising kids with unique challenges. With Heartfelt stories and a sprinkle of humor, this episode if your go-to for navigating advocacy, early intervention, and the rollercoaster of fatherhood. Follow Wil Wood on Instagram: https://www.instagram.com/willywouldnt/?hl=enWil's Kitchen Store on Instagram: https://www.instagram.com/lovetocooklogan/Check out Wil's Book "And It Was Beautiful" https://wilwrites.com/collections/allBioptimizers Go to https://bioptimizers.com/shop/products/magnesium-breakthrough and use code TAKEYOURMEDICINE to get your magnesium for a discount!Elevate by Avantera: https://avanterahealth.com/TAKEYOURMEDICINE use code - TAKEYOURMEDICINEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textHold onto your earbuds because Phil Cowley is serving up Tia Montgomery’s wild ride of triumphs! From kidney stones to cancer (and everything in between), Tia’s tale of surviving sepsis, rocking kidney transplants, and tackling PCOS is nothing short of unforgettable. Packed with laughs, lessons, and a whole lot of grit, this episode is your new obsession—don’t miss it!Follow Tia Montgomery on instagram: https://www.instagram.com/tiacelise/?hl=enDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.TriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Go tohttps://triquetrahealth.com/products/glp-activate Use the code- GLP120Bioptimizers Go to www.bioptimzers.com and use code TAKEYOURMEDICINE to get your magnesium for a discount!Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textOvercoming Crisis: Bre Miller's Journey of Advocacy and ResilienceIn this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Bre Miller, a resilient mother from Cache Valley. Bre shares her harrowing journey after her son Jensen was born with a congenital birth defect that resulted in severe breathing and feeding issues. The discussion emphasizes the importance of advocating for one's child, the emotional and physical toll of constant crisis management, and the profound impact of empathy and community support. Bre provides insights on the power of asking questions, documenting medical advice, and trusting parental instincts while stressing the importance of self-care and accepting help from others.00:00 Introduction to the Podcast00:26 Meet Bre Miller00:56 Jensen's Birth Story01:41 Initial Concerns and Diagnosis03:08 Life Flight to Primaries15:56 Surgery and Recovery24:21 Choking Scare and Overcoming Crisis25:11 Healing and Moving On26:35 A Special Story from Kindergarten29:35 Personal Growth Through Adversity32:46 Empathy and Understanding41:26 Advocating for Your Child47:47 Making the World KinderFollow Bre at- https://www.youtube.com/c/MeetTheMillershttps://www.instagram.com/bremillBondi BoostGet a discount on their HG Line with code - MEDICINE20 InulaxFor a safer, natural alternative to Miralax try Inulax! Use code- MEDICINE20Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textThe Wellness Kitchenista: Jessica DeLuise's Health Journey and Culinary ExpertiseIn this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, interviews Jessica DeLuise, a physician's associate and culinary expert. Jessica shares her journey from experiencing health issues in her teens to becoming a prolific health advocate, author, and Emmy award-winner. They delve into the importance of diet in managing conditions like gastric reflux, the impact of cortisol on health, and practical tips for sleep hygiene. Jessica also highlights some of her favorite healthy recipes and advocates for incremental lifestyle changes. Both emphasize the significance of patient advocacy and the power of a simple smile in creating a kinder world.Follow Jessica at - https://www.instagram.com/thewellnesskitchenista/https://thewellnesskitchenista.com/Helpful links-Sleep temp - https://pmc.ncbi.nlm.nih.gov/articles/PMC10529213/#:~:text=Our%20findings%20demonstrated%20that%20sleep,C%20to%2030%C2%B0C.Reflux food triggers - https://magazine.medlineplus.gov/article/heartburn-what-you-need-to-knowEpisode note - At 4:04 Jessica accidentally said 2020 but she meant 202100:00 Introduction to the Podcast00:19 Meet Jessica DeLuise00:58 Jessica's Culinary and Medical Journey03:47 The Emmy Surprise05:04 Jessica's Health Struggles07:02 Navigating the Healthcare System13:02 Impact of Food on Health14:59 Sleep and Cortisol Connection20:40 Effective Sleep Hygiene Techniques21:51 Understanding Gastric Reflux Triggers23:44 Mindful Eating Practices27:21 Dietary Changes for Reflux Management31:40 Favorite Healthy Recipes34:45 Final Thoughts and AdviceSports Research I absolutely love Sport Research's creatine and collagen. Use the code: PHIL20 to get 20% off.InulaxFor a safer, natural alternative to Miralax try Inulax! Use code- MEDICINE20Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textBalancing Career and Family: Insights from Dr. Suzanne SolimanIn this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Dr. Suzanne Soliman, a highly accomplished pharmacist, author, and mother of five. They discuss her journey in balancing a demanding career in pharmacy with family responsibilities, including founding the Pharmacist Moms Group to support other pharmacist mothers. They highlight the need for pharmacists to advocate for themselves, consider non-traditional roles, and the importance of kindness in professional interactions. Dr. Soliman shares stories and advice on pivoting within the pharmacy profession and emphasizes the value of community support among pharmacists. Her book, 'The Ultimate Guide to Becoming a Medical Science Liaison,' is recommended for those considering alternative career paths in pharmacy.Follow Suzy at https://www.instagram.com/drsuzannesoliman/00:00 Introduction to the Podcast00:19 Meet Dr. Suzanne Soliman01:09 Balancing Career and Family02:56 The Birth of Pharmacist Moms Group05:34 Challenges in the Pharmacy Profession13:40 Advocating for Pharmacist Rights20:42 Pharmacists' Pay Discrepancy20:51 Pharmacists' Advocacy and Unity21:40 CVS Walkouts and Pharmacist Burnout24:15 Dealing with Conflict and Toxicity26:15 Good vs. Bad People29:46 Career Advice for Pharmacists35:17 Making the World Kinder37:28 Conclusion and FarewellSports Research I absolutely love Sport Research's creatine and collagen. Use the code: PHIL20 to get 20% off.TriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textEmbracing Natural Healing with Ariana MedizadeIn this episode of 'Take Your Medicine' podcast, host Phil Cowley discusses the value of listening to patients and the benefits of natural healing with guest Ariana Medizade, a pharmacist based in California known for her social media presence as @wellness.pharm. Ariana shares her journey with anxiety and advocates for the use of supplements such as magnesium, saffron, and rhodiola as natural remedies. The conversation also covers topics such as the challenges of starting a supplement brand, the underfunding of supplement research, and integrating holistic practices with Western medicine. Ariana emphasizes the importance of believing in oneself and showing empathy to others to foster a kinder world.00:00 Introduction to the Podcast00:16 Meet Ariana Medizade00:37 The Importance of Filler-Free Supplements02:10 Ariana's Journey in Pharmacy03:02 Challenges with Anxiety and Natural Healing06:50 The Role of Evidence in Supplements10:50 Combining Western and Holistic Medicine12:51 Dealing with Anxiety: Personal Experiences19:26 Effective Supplements for Anxiety22:30 The Importance of Cycling Adaptogens24:09 Understanding Rhodiola and Cortisol24:48 The Role of Cortisol in Daily Life25:37 Managing Cortisol Through Lifestyle Changes28:46 The Importance of Small, Actionable Steps30:01 Advice to My Younger Self31:52 Navigating Social Media and Authenticity35:41 Addressing Antidepressants and Libido38:06 Medications to Avoid and Alternatives41:27 Promoting Kindness and Empathy43:12 Where to Find More InformationMake sure to follow Ariana at - https://www.instagram.com/wellness.pharmand shop her supplements - https://takeiris.com use the code MAGIC for 10% off.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textIn this episode of the 'Take Your Medicine' podcast, host Philip Cowley, an experienced pharmacist, and guest Lauren Stewart engage in a deep conversation about her personal journey with infertility and PCOS. Lauren, a mother of five and lifestyle influencer, shares her story from rapid engagement and marriage to navigating the complexities of infertility treatments. The discussion delves into the importance of lifestyle changes, such as cleaning up diet and personal care products, which lead to Lauren and her husband creating their own natural soap company, Time Soap. They discuss the significance of finding the right medical care, advocating for oneself, and blending modern medicine with natural approaches. Philip and Lauren also touch on the challenges and emotional aspects of infertility, the role of social media in providing support and community, and the importance of kindness and patience in raising children.00:00 Introduction to the Podcast00:22 Lauren Stewart's Whirlwind Romance04:39 The Journey of Infertility and PCOS07:51 The Importance of Clean Living12:00 Navigating the Medical System19:41 Finding Support and Community26:56 Adoption Challenges and Emotional Struggles27:30 Navigating the Adoption Process29:13 Finding the Right OB-GYN30:59 Setting Expectations with Your Doctor33:59 Journey to Parenthood: First Baby36:08 Insurance Changes and Fertility Treatments40:55 Lifestyle Changes and Infertility45:51 Final Thoughts and AdviceMake sure to follow Lauren at - https://www.instagram.com/lauren.stewart.living/?hl=enHer business is Tyme Soap - http://tymesoap.comInulaxFor a safer, natural alternative to Miralax try Inulax! Use code- MEDICINE20Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textAubry Bennion's Brave Fight: Navigating Thyroid Health Post-COVIDIn this compelling episode of the 'Take Your Medicine' podcast, pharmacist Phil Cowley hosts Aubry Bennion as she shares her journey through hyperthyroidism and Graves' disease amidst the COVID-19 pandemic. The discussion covers Aubry's transition from health to severe symptoms post-vaccination and the subsequent battle through the complex healthcare system. The narrative highlights systemic inefficiencies, the importance of self-advocacy, and emotional as well as physical burdens. It underscores the need for supportive and clear medical communication, the pros and cons of treatments like radioactive iodine and surgery, and the broader implications of stress, immune responses, and vaccine effects. Aubry's story of resilience, finding compassionate care, and leveraging her creative outlets offers inspiration and vital insights for listeners facing similar health challenges.00:00 Introduction to the Podcast00:23 Meet Aubry Bennion: Queen of Colorful Crafts00:52 Diving into Thyroid Issues01:25 Aubry's COVID Story and Health Struggles04:39 Navigating the Healthcare System08:55 Diagnosis and Treatment Options12:26 The Emotional Toll and Seeking Better Care18:15 Understanding Graves Disease23:54 The Vaccine Debate and Personal Choices27:00 Facing the Fear of the Booster27:15 The Importance of Being Heard28:13 Navigating the Healthcare System33:46 Choosing Surgery Over Radioactive Iodine35:28 Post-Surgery Challenges and Recovery39:32 Advocating for Yourself in Healthcare41:05 The Role of Empathy and Support49:06 Final Reflections and AdviceFollow Aubry at - https://www.instagram.com/aubryeliz/?hl=enBondi BoostGet a discount on their HG Line with code - MEDICINE20 TriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textIn this episode of the 'Take Your Medicine' podcast, host Phil Cowley converses with Jillian Gottlieb about her transition from theater to social media influencer, emphasizing her dedication to skincare. They share practical health and skincare tips, covering the benefits of Creatine, Collagen, and trusted haircare products like BondiBoost. The discussion highlights personal skincare routines, affordable product recommendations, the importance of sun protection, and effective treatments for melasma and cystic acne. Jillian opens up about the challenges of severe acne and the role of Spironolactone in her skincare regimen. The episode stresses the significance of honesty in product reviews, navigating cosmetic treatments, and fostering kindness and transparency in the community. Jillian's experiences with various skincare treatments, including the safe use of cosmetic ingredients and upcoming film projects, are also featured, promoting self-empowerment and non-judgmental support in personal health choices.Make sure to give Jillian a follow - https://www.instagram.com/jillian.gottlieb/profilecard/?igsh=MWt6cnptcTQxeGRoZw==00:00 Introduction to the Podcast00:26 Meet Jillian Gottlieb01:52 Importance of Creatine and Collagen02:42 Haircare Recommendations03:31 Jillian's Journey from Stage to Screen05:03 Skincare Routine and Philosophy05:48 Destigmatizing Cosmetic Treatments07:39 Accutane and Acne Struggles11:41 Finding the Right Dermatologist16:49 Melasma and Skincare Tips20:22 Makeup and Skin Inflammation21:00 Choosing the Right Makeup23:39 Understanding Hydroquinone25:50 The Role of Spironolactone26:35 Hydration and Skin Health30:38 Concerns About Cosmetics34:33 Skincare Recommendations36:28 Personal Experiences and Advice37:35 Final Thoughts and FarewellThis podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and collagen. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.Also brought to you by - BondiBoost if you want thicker and fuller hair. Then its time to try their HG Line! - https://bondiboost.com/collections/hair-growth-hg-routines use code- MEDICINE20Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textIn this episode of the Take Your Medicine podcast, Phil, the pharmacist, sits down with his longtime friend, Jocelyn McClellan, to explore her journey through health struggles and self-discovery. The conversation delves into the systemic issues in healthcare, specifically the challenges faced by those with gut health problems like IBS and the trials of finding accurate diagnoses. Jocelyn opens up about her experiences with being misdiagnosed, dealing with societal pressures, and the realization of leaky gut and other health issues stemming from a parasite. They discuss the importance of empowerment, self-advocacy, and the need for improved patient-doctor communication. With insights into the financial and personal barriers to health, along with practical advice on food journaling and self-awareness, this podcast is a beacon for those dealing with undiagnosed health issues. Join Phil and Jocelyn as they share valuable lessons on embracing personal agency and making meaningful changes in one's life, all while finding joy and fulfillment.00:00 Introduction and Guest Welcome00:50 Empowerment Through Medicine01:34 Breaking the Norms02:57 Sponsorship and Product Endorsements04:20 Growing Up in Vernal, Utah05:22 Health Struggles Begin08:43 Living with Chronic Illness13:53 The Long Journey to Diagnosis17:43 Discovering Food Sensitivities19:07 The Role of Allergies in Food Sensitivities20:21 Challenges with Medical Professionals22:38 The Importance of Self-Advocacy28:02 Barriers to Getting Better29:29 Financial and Dietary Considerations31:31 Best and Worst Advice32:53 Lessons Learned and Moving Forward33:54 Where to Find JocelynThis podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and protein powder. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount. This podcast is also brought to you by- Avantera. I am so impressed by Avantera's product- Elevate. It helps with focus, memory, and learning. Use the code- TAKEYOURMEDICINE on AvanteraHealth.com for a discount!Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a textIn this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, invites entrepreneur and health advocate Karalynne Call to share her inspiring journey towards taking control of her health. The discussion touches on the importance of listening to patients' stories in medicine, struggles with depression and overcoming it through a natural and holistic approach, and the role of nutrition and lifestyle changes in healing. Karalynne also talks about her successful venture, Just Ingredients, and their new NAD Plus Complex product, which aims to combat aging and boost energy. The episode emphasizes persistence, the power of community, and small steps towards better health. I love and trust Just Ingredients products! Make sure to use the code- PHILSMYPHARMACIST for a discount! https://just.crrnt.app/philsmypharmacistJust IngredientsI love Just Ingredients products! Make sure to use the code- PHILSMYPHARMACIST for a discount!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a text Huge shout out to our sponsors! Elevate by Avantera: https://avanterahealth.com/TAKEYOURMEDICINE use code - TAKEYOURMEDICINEInulax Fiber Supplement - https://inulax.com/ use code- MEDICINE20HG Line from BondiBoost - https://bondiboost.com/collections/hair-growth-hg-routines use code- MEDICINE20In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, a pharmacist with 22 years of experience, delves into the personal journey of raising his oldest son Jonas, who has special needs. Joined by his wife Andrea, they recount the challenges and milestones associated with Jonas's speech delays, processing issues, and impulse control. The couple shares their experiences with early educational interventions, summer programs, and the complexities of managing his ADHD with medication. They discuss significant moments, such as recognizing Jonas's developmental issues and the impact of medication on his personality and behavior. The podcast also touches on their journey through infertility, the importance of being an advocate for children with special needs, and the value of finding a supportive community. The episode is a blend of personal anecdotes, professional insights, and heartfelt advice for parents navigating similar paths.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc

Send a text Thank you to our sponsor Triquetra. If you want to try GLP-Activate and get a discount go to- https://triquetrahealth.com/collections/top-sellers/products/glp-activate and use the code- GLP120. Navigating the Complex Journey of Infertility: A Pharmacist's Personal and Professional InsightsIn this episode of 'Take Your Medicine,' Philip Cowley, a pharmacist with 25 years of experience, shares his deeply personal and professional journey through the complexities of infertility. Highlighting the challenges and inefficiencies within the healthcare system, Cowley recounts his and his wife Andrea's struggle with infertility, misdiagnoses, and the costly and emotional toll it took on their lives. He discusses how they eventually discovered underlying issues such as MTHFR gene mutation and immune problems that conventional treatments overlooked. By emphasizing the importance of comprehensive lab tests and understanding one's unique medical conditions, Cowley aims to educate and provide hope to others facing similar struggles. The episode also introduces 'Triquetra GLP Activate,' a natural product designed to help with GLP-1 production, offering a more holistic approach to certain medical conditions.00:00 Unmasking Infertility: A Pharmacist's Personal Battle00:03 Introduction: The Harsh Reality of Healthcare00:21 Meet Philip Cowley: A Pharmacist's Perspective00:35 Ad: GLP Activate01:31 Personal Journey: Meeting My Wife02:08 Struggles with Infertility: Our Story Begins02:48 The Clomid Rollercoaster04:21 The Costly Path of Infertility Treatments06:51 The Breakthrough: Discovering the Real Issue08:18 Stage 2: Trying for Another Child14:37 The Importance of Understanding Your Body15:57 Conclusion: Taking Control of Your HealthTriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me at -https://www.instagram.com/philsmypharmacist/https://www.instagram.com/takeyourmedicinepodcasthttps://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc