Men and Mental Health
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers · Rebecca Hunter, MSW
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Show Notes
Today's episode is a CANDID conversation about men’s mental health.
Although the majority of my listeners are women, I’ve gotten a request for this subject by multiple listeners.
One in 10 men have reported dealing with mental health issues, but men’s mental health remains vastly under-reported. Men are far less likely to reach out for help and suicide rates are 3.5 times higher in men than in women.
In this episode I will help you explore how to better understand the men in your life so you can have closer relationships.
Invite your favorite man to listen to this podcast! Have a nice chat about it afterwards:)
There are therapists out there that literally specialize in helping men.
Let’s help end the stigma around mental health so we can be our best selves.
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**Links and Resources**
FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE.
Website: www.takeouttherapy.com
Join Take Out Therapy Club https://www.takeouttherapy.com/club
Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm
Work With Rebecca: https://www.rebeccahuntermsw.com/work-with-me