Everyone Says That
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers · Rebecca Hunter, MSW
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Show Notes
As a therapist, I hear a lot of the same phrases from the people I talk to each day. People always think they are the ONLY ones who think or feel a certain way. And generally, when they find out that almost everyone says the exact same things, they feel a little lighter. A little more "normal." Hopefully this episode will normalize things for you too.
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**Links and Resources**
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Website: www.takeouttherapy.com
Join Take Out Therapy Club https://www.takeouttherapy.com/club
Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm
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