Everyday Abuse
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers · Rebecca Hunter, MSW
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Show Notes
Abuse. It feels like a dirty word, and yet it's one of the most common dynamics within relationships. Many people are confused about what exactly "qualifies" as abuse. They are wondering if they qualify. Let's have a frank discussion about the dynamics of abusive relationships....for reals. No sugar coating. This episode might be triggering, but it's important education for anyone in relationships.
Abuse is a direct result of trauma. And thus, we can heal. But abusive dynamics cause poor mental health! So, it's time to get educated! Let's all work together to be our best selves:)
Because, my friend, this is YOUR life and the choice is all yours. Change is possible.
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**Links and Resources**
FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE.
Website: www.takeouttherapy.com
Join Take Out Therapy Club https://www.takeouttherapy.com/club
Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm
Work With Rebecca: https://www.rebeccahuntermsw.com/work-with-me