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A Tiny Bit About Depression
Episode 29

A Tiny Bit About Depression

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers · Rebecca Hunter, MSW

March 4, 202017m 17s

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Show Notes

This episode is the tip of the iceberg on depression. We could talk for hours about it...but let's start with some common symptoms, shall we? I am simply going over some of the commonly seen experiences of depression and giving some ideas for change. All in 20 minutes or less!

https://www.rebeccahuntermsw.com/blog/episode0029

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**Links and Resources**

FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE.

Website: www.takeouttherapy.com

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Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm

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