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Show Notes
Ray Ko is a freediving instructor based on Taiwan's Xiaoliuqiu Island, and an enthusiastic advocate of the sport and its benefits.
ICRT's Trevor Tortomasi chats with Ray about the benefits of spending time under the sea, the kinds of animals you can see while diving, how he holds his breath for four minutes, the rising popularity of freediving in Taiwan and around the world, and an upcoming freediving event in November 2023 called "Deep Week".
You can find more info on Deep Week here:
https://freedivingfamily.com/deep-week-taiwan
And you can find Ray on Instagram:
@freedivenomad
Thanks for listening!
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