Episode 7- Nutrition for Taekwondo with Erica Stephens
Accredited Sports Dietitian, Erica Stephens joins Marc Zirogiannis from her home base of Australia to discuss her ebook Nutrition for Taekwondo, her Taekwondo career, and her work consulting with high level athletes in the area of diet and sports nutrition. Erica Stephens provides some practical advise for Taekwondo athletes on diet and getting ready for competition. This is an informative and interesting discussion. To find out more about Erica Stephens and her work please visit: https://www.nutritionfortaekwondo.com Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Taekwondo Life Magazine's Podcast
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Show Notes
Accredited Sports Dietitian, Erica Stephens joins Marc Zirogiannis from her home base of Australia to discuss her ebook Nutrition for Taekwondo, her Taekwondo career, and her work consulting with high level athletes in the area of diet and sports nutrition. Erica Stephens provides some practical advise for Taekwondo athletes on diet and getting ready for competition. This is an informative and interesting discussion. To find out more about Erica Stephens and her work please visit: https://www.nutritionfortaekwondo.com
Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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