Episode 291: Cold is Relative + LIVE QA with Stew Smith
How many have noticed this week that cold is relative. What was cold in December about 35 degrees...
Tactical Fitness Report with Stew Smith Podcast · Stew Smith
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Show Notes
How many have noticed this week that cold is relative. What was cold in December about 35 degrees now feels like a heat wave after a few weeks of 10-15 degrees. Just an observation on the ability of the human body to acclimate and "get tougher".
Check out more articles on the topics of mental toughness and tactical fitness at https://www.stewsmithfitness.com