Episode 249: Happy Tactical Fitness Training Monday! Live QA with Stew Smith
After a quick discussion on the Phases of Tactical Fitness that most people screw up, Stew Smith ...
Tactical Fitness Report with Stew Smith Podcast · Stew Smith
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Show Notes
After a quick discussion on the Phases of Tactical Fitness that most people screw up, Stew Smith will take questions LIVE about training for the tactical professions or other topics of interest if you have them. See https://www.stewsmithfitness.com for more info.
Phase 1 - https://www.stewsmithfitness.com/blogs/news/navy-pst-workout-phase-1-getting-to-the-training-earn-a-contract
Phase 2 - https://www.stewsmithfitness.com/blogs/news/the-road-to-special-ops-selection-continues-uphill-with-phase-two-of-tactical-fitness
Phase 3 - https://www.military.com/military-fitness/military-workouts/military-pft-prep/phase-three-tactical-fitness-active-duty
Check out other LIVE QA sessions on YouTube as well as Tactical Fitness Report podcasts, swim videos, exercises videos, and much more.
Without these steps success is delayed or not achieved. Get moving - even if an easy time place holder at first. See related article: https://www.stewsmithfitness.com/blogs/news/online-pt-club-one-on-one-coaching-with-stew-smith-cscs