From Self-Discovery to Deeper Intimacy My Midlife Sexual Journey | Ep 51

Embarking on my journey back into dating and relationships after my marriage ended taught me hard but valuable lessons about intimacy and self-worth. From the initial thrill of sexual liberation to the heart-wrenching lows of rejection, I learned the importance of knowing myself and my emotional needs.

Whether you’re navigating menopause, exploring new relationships, or just trying to understand your body better, it’s crucial to communicate openly and find what truly brings you joy and fulfillment. Join me in breaking the silence and embracing the beauty of midlife sexuality—grab your favorite drink, put me on speaker, and let’s dive in.

(00:00) Introduction to The Taboo to Truth Podcast

(00:47) Karen's Personal Journey

(02:43) Navigating New Relationships

(03:58) Understanding Sexual Needs and Communication

(08:04) Emotional Impact of Intimacy

(11:06) Learning from Heartbreak

(12:55) Self-Discovery and Growth

(19:01) Final Thoughts and Encouragement

(20:56) Closing Remarks

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: [email protected]

Website: https://www.taboototruth.com/

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YouTube: https://www.youtube.com/@taboototruthpodcast