Episode 103
T21Mom - Episode 103 : Down Syndrome Grief, a Little Vacay, and Know You’re Not Alone
T21Mom-A Down Syndrome Podcast
July 19, 202314m 53s
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Show Notes
In this episode Mary talks about her grief and some recent challenging times. She shares some of the tips she is using for self-care, including flowers and knitting. She admits she is not a fabulous knitter, but enjoys it anyways. And she chats about her upcoming getaway that includes wine.
Although the isolation is real, know you are not alone.