Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode is brought to you by Personalized Procedures. Today, I’m talking about expectations impacting the quality of your relationships. Topics:
Quote of the Week: “[Expectations and boundaries] are protective. They are not to hurt anybody else. They are not to make me inaccessible to other people. They are genuinely to protect my worth and how I work.” - Jordan
- (0:30) Intro
- (1:09) Accurately expressing expectations and demonstrating boundaries
- (3:05) Personal example of failing to do both
- (5:53) Benefit of expectations and boundaries
- (7:46) What are your expectations and boundaries?
- (9:40) Getting yourself to a good place
- (10:28) Negative and positive effects
Quote of the Week: “[Expectations and boundaries] are protective. They are not to hurt anybody else. They are not to make me inaccessible to other people. They are genuinely to protect my worth and how I work.” - Jordan
See acast.com/privacy for privacy and opt-out information.
Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.