Daylight Saving Time Ends: What You Need to Know
Sydney News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Daylight saving time ends this Sunday, April 5th, in parts of Australia. Clocks will shift back one hour at 3 AM, bringing more morning light but earlier evening darkness. States like Queensland, Western Australia, and the Northern Territory remain unchanged. Manual adjustments are needed for kitchen clocks and watches. Overnight workers may see an extra hour on the job. Health experts recommend easing into the shift with a gradual bedtime adjustment and consistent sleep routine. Daylight saving resumes on the first Sunday in October.
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