Episode 13
Mental Game Mastery: Dr. Tom Hanson on Unlocking Peak Hitting Performance
Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐
June 23, 202033m 32s
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Show Notes
Heads Up Baseball’s Dr. Tom Hanson reveals mental hitting strategies to help athletes break barriers, stay confident, and excel under pressure.
What we go over:
- Best Mental Approach for Hitters in Coming Back from COVID Layoff?
- Do you find Young Hitters Nowadays are Visualization Challenged because of Mobile Devices?
- What do you feel is the most Underutilized Mental Skill, Approach, or Practice?
- How to use the Breath to Lower Game Anxiety
- How Building Routines can help Hitters ‘Clean the Slate’
- Anything new that you’re Working on Right Now?
- Where can we find more about you?
Click short link for transcribed interview in pdf format: https://gohpl.com/3etSad5