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SUGAR WEEK with KAYLA ITSINES: "I'm A Sugar Addict - But Is It Really That Bad?"
Episode 16

SUGAR WEEK with KAYLA ITSINES: "I'm A Sugar Addict - But Is It Really That Bad?"

Sweat Daily with Kayla Itsines · Storyglass

May 19, 20248m 25s

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Show Notes

This Monday on Sweat Daily, Kayla kicks off the week with a one-on-one motivational session with you, keen to pull apart the fact from fiction about how bad sugar *really* is.


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