
STRESS WEEK with KAYLA ITSINES: "Is Stress Slowly Killing Us?"
Sweat Daily with Kayla Itsines · Storyglass
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Show Notes
It's stress week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand how stress actually affects our bodies and why it's often known as a silent killer.
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