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SARAH SMITH: "I Give My Kids This One Product Every Day to Prevent Sickness" | TUESDAY TALK
Episode 67

SARAH SMITH: "I Give My Kids This One Product Every Day to Prevent Sickness" | TUESDAY TALK

Sweat Daily with Kayla Itsines · Storyglass

July 29, 202426m 13s

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Show Notes

Sweat's newest trainer and founder of the Lola Wellness Club, Sarah Smith has spent years finely tuning her health and wellness routine. However, despite having two kids, a business, and a job on her feet, she somehow manages to keep on top of it all - and even better, keep her family from getting sick. How does she do it? In this Tuesday Talk for Immunity Week, Sarah talks through her new programs with Sweat, whats in her fridge, her pillars of health, and the one food that she makes her kids eat every day.


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Want to know more about Sarah Smith? Find her on:

Instagram - @thisisme.sb


Want more Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines


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https://sweat.com/sweatdaily


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