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MEDITATION WEEK with KAYLA ITSINES: "Everyone's Obsessed with Meditation - So Why Can't I Do It?"
Episode 21

MEDITATION WEEK with KAYLA ITSINES: "Everyone's Obsessed with Meditation - So Why Can't I Do It?"

Sweat Daily with Kayla Itsines · Storyglass

May 26, 20248m 9s

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Show Notes

It's meditation week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand why some of us (her included) find meditating *impossible*.


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