GUT HEALTH WEEK with KAYLA ITSINES: "Is the Gut Really Our Second Brain?"
Sweat Daily with Kayla Itsines · Storyglass
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Show Notes
This Monday, Kayla deep dives into a topic that has been on her mind for a while - how is her gut health affecting her body? This Gut Health Week, Kayla wants to dive into everything from what is microbiome to what should you look for when buying food and what are the aggravators that are impacting our gut?
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