233: You have savings, but you’re not investing? Nervous system safe investing for sensitive women
Sustainable Success: Nervous System Alignment for Burnout-Free Leadership · Sheridan Ruth
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Show Notes
Not that long ago, the idea of investing felt like a wonderful concept (money making money while I sleep) but it also felt impossible. I had savings. I was responsible. But whenever I thought about opening my app, or actually did, I froze. I didn’t really know where to begin.
I would tell myself things like, I’ll deal with this later or I’ll just learn a little bit more and plan a little bit better. In the meantime, my money sat in my savings account or was spent on other things (slowly losing value) while I kept working
A couple of Sundays ago, I did a three-month check-in and noticed that the value of my investments had increased by 15%.
This episode is for you if you want that possibility — if you want your money to work better than you think it can.
Inside we explore:
- How financial shame can mimic burnout
- What self-trust has to do with stocks, portfolios, and everyday decisions
- Tangible first steps to begin investing as an act of self-respect
Explore Investing School HERE
Your Next Step
“I’m ready for something else... but I don’t know what that is.”
If that’s you — start with a 90-minute Somatic Clarity Intensive. We’ll find your next step, the one your body can actually follow through on.
Or if you’re tired of circling between “almost-ready” and “total doubt,” the 6-month journey helps you rebuild energy, boundaries, and clarity — so you stop second-guessing and start leading from your center.
Burnout Is Weird PDF:
7 real stories of people who stopped trying to “fix themselves” and found steadiness in unexpected ways.
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This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.