178: Stop Trying to Out-Logic Your Fear: The Nervous System Shift Every Leader Needs
Sustainable Success: Nervous System Alignment for Burnout-Free Leadership · Sheridan Ruth
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Show Notes
Ever made a decision that felt urgent—like you had no other choice—and later wondered if it was the right one? Or maybe you said yes to something out of obligation, even though deep down, you knew it wasn’t aligned with your goals or values?
By the end of the episode you’ll know:
- 3 signs that your actions are fear-driven
- What inspired action and how it feels in the body.
- How to rebuild trust in yourself through nervous system science
Next episode:
163: Stop Healing to Fix Yourself: Somatic Solutions To Stop Endless Self-Improvement
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You’ll learn:
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This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.