The Golden Triangle
A triangle is complete only when its three corners are intact. Our wellbeing similarly demands that three pillars work together in quiet harmony. The Australian Wellbeing Index is a 15-year-and-counting study with data from over 60,000 participants. Its results remain consistent year after year: optimal wellbeing hinges upon 3 essential intangibles. The good news? These three intangibles are entirely within our control. On today's show we discuss the golden triangle of wellbeing for optimal life satisfaction. Here's a preview: [2:30] How to nurture interpersonal relationships when relationships get hard [6:30] The difference between financial control versus mindless monetary accumulation, according to research [13:00] The why and how behind living, breathing, and being your purpose Resources mentioned/Further reading: Episode #252: What's Good For Us Is Also Free Episode #128: How To Save Money Like A Minimalist Episode #225: How To Live Happier 'Golden Triangle' Of Happiness: Study Finds Three Simple Things Needed For A Happy Life What Is Real Well-Being? Say hello! Email Stephanie at [email protected] or leave a voicemail at (857) 264-1967 (US and Canada listeners only) Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content
Sustainable Minimalists · Cloud10
Audio is streamed directly from the publisher (prefix.up.audio) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
A triangle is complete only when its three corners are intact. Our wellbeing similarly demands that three pillars work together in quiet harmony.
The Australian Wellbeing Index is a 15-year-and-counting study with data from over 60,000 participants. Its results remain consistent year after year: optimal wellbeing hinges upon 3 essential intangibles.
The good news? These three intangibles are entirely within our control.
On today's show we discuss the golden triangle of wellbeing for optimal life satisfaction.
Here's a preview:
[2:30] How to nurture interpersonal relationships when relationships get hard
[6:30] The difference between financial control versus mindless monetary accumulation, according to research
[13:00] The why and how behind living, breathing, and being your purpose
Resources mentioned/Further reading:
- Episode #252: What's Good For Us Is Also Free
- Episode #128: How To Save Money Like A Minimalist
- Episode #225: How To Live Happier
- 'Golden Triangle' Of Happiness: Study Finds Three Simple Things Needed For A Happy Life
- What Is Real Well-Being?
- Say hello! Email Stephanie at [email protected] or leave a voicemail at (857) 264-1967 (US and Canada listeners only)
Our Sponsors:
* Thank you to LifeStraw! https://lifestraw.com/
Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.