Episode 331
331: Let's Talk About You: Unplugged
Support is Sexy · Elayne Fluker: Author, Speaker, Consultant, Coach
October 22, 20176m 46s
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Show Notes
Don't keep going and going until you hit a brick wall and have to unplug. Make unplugging -- be that stepping away from your "screens" or creating quiet time whenever way that you can -- a part of your routine. Not only will you reduce your stress, you'll give you mind a much needed break from the clutter and the noise.
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