Episode 170
Working Out for Personal Growth | Sal Distefano
May 11, 20221h 8mExplicit
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Show Notes
Do you work out? Do you want to work out but don't know if it's right for you or how to get started? Here's a little secret. Working out isn't punishment. It's a powerful tool for personal growth. Sal Distefano, host of the Mind Pump podcast, discusses his journey into fitness and how it shaped his life.
|| LINKS || https://theresistancetrainingrevolution.com/ | www.calderalab.com/darin