Q&A: Is Going Barefoot Better for You?
SuperLife with Darin Olien · Darin Olien
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Show Notes
Have you jumped on the barefoot shoe trend yet? For those who have and for those who haven't, there are some important things you need to know about the world of modern day shoes vs. going barefoot and both's impact on our health.
From ancient civilizations to modern-day trends - the shoes we put on our feet are drastically different.
That's why in this bonus episode of the Darin Olien show, I'll peel back the layers, exploring the science behind barefoot shoes, their potential benefits, and their effect on our overall well-being. We'll also dive into why foot health is more important than you think, the big issues with modern-day shoes, and the best solutions for going barefoot.
Don't forget…
You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
Thank you to our sponsors:
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Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
Use code OLIEN20 for a Viome discount
Candiani Denim: https://www.candianidenim.com/
References:
Goel, S. (2024). The Shoes You Wear Everyday Are Destroying Your Feet — Read This To Restore Your Foot Health. Retrieved from Medium.
Tweney, D. (2000). Your Shoes Are Killing Your Feet. Retrieved from Wired