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#83 How to Fuel and Protect Your Brain | Dr. Dean & Dr. Ayesha Sherzai
Episode 83

#83 How to Fuel and Protect Your Brain | Dr. Dean & Dr. Ayesha Sherzai

SuperLife with Darin Olien

May 11, 202157m 46s

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Show Notes

We are led to believe that cognitive decline is inevitable. But it's not! Your brain is the hardest working organ in your body. The habits you create either fuel or sabotage your brain health. For more than two decades, Dr. Dean and Dr. Ayesha Sherzai have been leading the way on preventative brain health. In this episode, they break down the science of cognitive decline and the habits that can prevent it.

|| LINKS || teamsherzai.com/30-day-alzheimers-solution/ || Full Show Notes - darinolien.com/podcasts/